matt grant

take a walk

Walking is an opportunity to think. To let your mind go.

It’s an opportunity to explore. To see what you find. To see what you expect. To see what you don’t.

It can be as active or as passive as you choose.

Every moment.

What can you see? What is happening around you? Where is your focus?

You don’t have to have any destination in mind. You don’t have to know where you’re going.

Just one foot in front of the other.

See where it takes you.