matt grant

two options

Things can seem unbearable.

It can seem like there is no way we will be able to cope.

But we have to remember that there are only ever two possible outcomes.

That whatever is causing the pain will come to an end and that we will have triumphed over it.

Or that we will ourselves come to an end and thus the pain will be no more.

Either way, the pain will finish and be gone.

How it seems now is just the opinion of a moment. And once we frame it properly, we can recognise it for what is.

A fleeting sensation, soon to pass.