matt grant

it's not what so much as how

There’s always going to be things we dislike, things we feel are taking us away from the direction we want to go, the way we want to live.

It might initially seem like we need to change what we’re doing. But in fact all we need to do is look at it in a different way.

Is that really what it’s like? Or is that just the way we’ve chosen to view it?

We can change that frame and give ourselves a completely different experience.

The task itself simply takes on the characteristics we assign to it.

We’re capable of changing those however we’d like.

Don’t just think about what you’re doing, think about how you’re doing it.